pearls11Some days there’s no time for pampering routines. Even quick pick me ups seem to take away from something that must be done….yesterday. On those days, focus on the simple things. Put on the most comfortable clothing you possess for the occasion. Choose things that are comforting and pleasant feeling.  Really feel the softness of the fabric as it slides over your skin.  Focus on the cool smoothness of any accessories. Pay attention to how your clothing lies against your skin, how it moves when you move, how it slides gently against your skin. Indulge in the physical sensations and just feel.

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